Nir Eyal - How To Become Indistractable

The 16th episode of the Psychology Podcast with Daniel Karim features the world-famous behavior designer Nir Eyal, author of the international bestselling book Indistractable: How to Control Your Attention and Choose Your Life.

Welcome to our latest podcast episode featuring Nir Eyal, renowned author and expert in behavioral design and habit formation. Join us as we dive deep into the fascinating world of habits and explore practical strategies to boost productivity and make positive changes in your life.

Nir Eyal is the bestselling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life." In this captivating conversation, he shares his invaluable insights on the psychology behind habit creation and how it affects our behavior and decision-making.

Discover the secrets behind building habits that stick, as Nir reveals the four-step "Hook Model" and discusses its applications in various aspects of our lives. Gain a profound understanding of what drives us to repeat certain behaviors and learn how to harness that power to create positive routines and achieve personal and professional goals.

We also delve into the topic of digital distraction and explore practical techniques to regain control over our attention. Nir provides actionable advice on minimizing distractions and shares powerful strategies to become "indistractable" in today's digitally connected world.

Whether you're an entrepreneur, a professional looking to enhance your productivity, or simply seeking to understand the science behind habit formation, this conversation with Nir Eyal will leave you with valuable insights and practical tools to transform your life.

Tune in now to unleash the power of habit with Nir Eyal and embark on a journey toward a more focused, productive, and fulfilled life.

Don't forget to subscribe to our channel and hit the notification bell to stay updated on future episodes packed with expert insights and inspiring conversations. Share this video with friends and colleagues who are eager to unlock their full potential and take control of their habits. Together, let's create a life of intention and productivity.

Nir Eyal
Nir Eyal is a prominent author, speaker, and expert in the fields of behavioral design, habit formation, and technology ethics. He is best known for his influential books, "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life." In "Hooked," Nir Eyal introduces the four-step "Hook Model," which provides a framework for creating habit-forming products and services. The book explores the psychology behind habit formation and explains how companies can design products that capture users' attention and create addictive behaviors. With "Indistractable," Nir Eyal takes a different approach by addressing the pervasive issue of digital distraction in today's technology-driven world. He shares practical strategies and techniques to help individuals regain control over their attention, overcome distractions, and focus on what truly matters to them. Nir Eyal's work has been widely recognized and praised for its insights into human behavior, technology's impact on our lives, and the ethical implications of habit-forming products. He has been featured in leading publications and has spoken at numerous conferences and events, where he shares his expertise and empowers individuals to live more intentional and productive lives. As a sought-after speaker and thought leader, Nir Eyal continues to inspire individuals, entrepreneurs, and organizations to understand the power of habit formation, create positive behavioral change, and navigate the challenges of a digitally connected world.
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EP 16

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